Start your morning off with this healthy and nutritious banana and blueberry breakfast smoothie. It’s packed with Vitamins and nutrients and is super quick to make!
If you don’t like eating vegetables and fruits, smoothies are a perfect alternative way of getting the nutrients from vegetables and fruits.
Starting your day with a healthy breakfast keeps you energized the whole day.
| Blueberry | Banana |
| Promotes heart health | Good source of vitamin B6 |
| Are high in antioxidants | Excellent source of potassium |
| Support digestion | Good for digestive health |
| Are high in dietary fiber | Good source of fiber |
| Contain vitamin C | Contain Vitamin C |
| for more health benefits and nutrition facts, you can visit this blueberrycouncil | for more health benefits and nutrition facts, you can visit this Article |
Now let’s make our blueberry banana smoothie. You can also use honey instead of sugar. If your bananas and blueberries are sweet enough or you are trying to avoid sugar, you can skip using sugar or try using sweetener if you like.
Ingredients
- Bananas – 1 small (sliced)
- Blueberries – 1/4th cup
- Sugar – to taste
- Yogurt- 1/4th cup
- Ice cubes – 4-5 cubes
Instructions-
- In a blender, Combine everything together and blend smooth
- Enjoy!
- YouTube video link for the recipe is HERE
You may also like this quick and easy Fruit and Yogurt dessert cup
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